Our Services
Located at: 138 W. 25th Street New York, NY
Our clinicians provide deeply individualized care, combining advanced training with a strong therapeutic relationship — because meaningful, lasting progress starts with feeling truly seen. We tailor each session to your unique needs, so therapy feels personal, not formulaic.
Individual Therapy
Individual therapy offers a private, supportive space to work through what feels overwhelming—whether that’s anxiety, depression, perfectionism, trauma, grief, or questions of identity. In our Manhattan practice, we focus on helping you understand old patterns, reduce stress, and find new ways of coping so you can feel more grounded, connected, and confident in your daily life.
Couples & Relationship Therapy
Relationships can feel both deeply fulfilling and deeply challenging. Couples and relationship therapy provides a supportive space to strengthen communication, rebuild trust, and deepen connection. We work with all kinds of relationships—cisgender and heterosexual couples, LGBTQ+ couples, polyamorous relationships, non-monogamous partnerships, and those who are dating or married. Our Manhattan practice is affirming and inclusive, helping you and your partner(s) create a relationship that feels respectful, resilient, and sustaining.
Group Therapy
Group therapy brings together people who are facing similar challenges—whether that’s social anxiety, perfectionism, relationship struggles, or life transitions. Meeting in a small, guided group allows you to share openly, practice new ways of connecting, and learn from others who “get it.” Our groups in NYC offer a supportive, safe environment where you can build insight and feel less alone.