Mental Health Access When You Age Out of Coverage
Turning 26 and losing parents’ insurance? Learn why many therapists are OON, how ACA plans limit coverage, and how sliding scale care can help.
How to Find a Therapist: A Practical, Beginner-Friendly Guide
Thinking of starting therapy? Learn when to go, how to find a therapist, insurance tips, what to ask in your first session, and how to know it's working.
Fawning: When People-Pleasing Gets in the Way of You
Fawning—agreeing, people-pleasing, avoiding conflict—is often a trauma response, not kindness. Learn how to recognize it and reconnect to your true needs.
