The Many Ways We Grieve

From quiet moments of reflection to unique rituals that keep connection alive, it’s a reminder that there’s no single “right” way to grieve.

I recently came across this lovely piece in The New York Times, which shares the many different and deeply personal ways people honor and remember their loved ones.

The Nature of Grief

Grief is not a linear process—it changes shape over time, and it often lives alongside joy, memory, and meaning. What stands out in this article is how beautifully it captures the individuality of mourning: some people plant trees, others cook favorite meals, some write letters, sing, or keep a space for ongoing conversation. Each expression is both a continuation and an adaptation of love.

Ritual and Meaning

If you’re grieving, or supporting someone who is, you might find comfort in seeing the diversity of these rituals—and perhaps inspiration to create your own.